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METHOD:PUBLISH
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X-ORIGINAL-URL:https://blackmountainumc.org/
X-WR-CALNAME:Black Mountain United Methodist Church
X-WR-CALDESC:Open Hearts | Open Minds | Open Doors
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-905602f19e5d24f3879046bca43f8e6b@blackmountainumc.org
DTSTART:20251003T150000Z
DTEND:20251003T160000Z
DTSTAMP:20250922T171100Z
RRULE:FREQ=WEEKLY;UNTIL=20260306T120000Z
CREATED:20250922
LAST-MODIFIED:20260319
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Community Chair Yoga
DESCRIPTION:Deb Vingle has been teaching therapeutic yoga (both chair and back care yoga) at Lakeview Center and elsewhere since 2010.  Chair yoga is a modified approach to traditional yoga, providing added safety and stability to the practice with the chair.  The class offers both seated and standing poses with an emphasis on improved alignment, and attention to breath work.  The class is 50 minutes long and you may direct any questions to Deb at (828) 674-4290.  All are welcome!\n
URL:https://blackmountainumc.org/events/chair-yoga/
CATEGORIES:External Event
LOCATION:101 Church Street Black Mountain, NC 28711
ATTACH;FMTTYPE=image/jpeg:https://blackmountainumc.org/wp-content/uploads/2025/09/meditate-1851165_1280.jpg
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